Fall 2011 Newsletter – Giving Thanks

February 10th, 2012 by Tam Tran

I’d like to take this opportunity to give you a HUGE THANK YOUfor your support these past five years. Whether as a client, you found value in my services; as a friend, you encouraged me on; and as family, you provided me with love and guidance.Two Gifts to Show My Appreciation!

NEW YEAR’S GIFT – To kick off the new year, I’ll email a $25 gift certificate to use towards your next service. All you need is a subscription to my quarterly newsletter for beneficial tips each season on how to stay agile and pain-free. If you’ve received this email, you’re all set!

BIRTHDAY GIFT – Yay! Let’s celebrate your special day with a $25 gift certificate. I just need to know when that special day is! Please fill out the client intake form online or at your next visit, and an email gift code will be sent on your birthday 🙂
Client Intake Form »

New Website! T-SquareHealth.com!!
Now my information is right at your fingertips. The site is also fully loaded with online booking, gift certificates, my blog, and much much more. Please visit often!

A very big THANK YOU to David Hanas Design, Erin Nicole Brown Photography and David Appel Photography for their talent and skills! They are such a pleasure to work with!
View the new website »

Online Booking Available
Now booking with me is easier and faster! My schedule is available online anytime and you can book directly on my site. You’ll receive confirmations and reminders for appointments. And you can book with just 4 hours notice!

Need a different time that’s available or need to book with less than 4 hours? Call, text, or email me directly. I’ll try my best to accommodate! If your preference is to schedule directly with me, I am ALWAYS happy to hear from you!
Book your appointment online »

T-Square Services, Rates and Packages
Last year, I made the leap and opened my own practice on the Upper East Side. My calming and private office offers convenience, comfort, and quiet where I can provide one-on-one care. I am also happy to travel to your home.

I continue to provide my signature therapeutic massage, find a special reward with pregnancy massage, and love sports related challenges. For alignment and ease in moving, I now specialize in Rolfing® Structural Integration. Curious? Check it out under “What is Rolfing” on my site and read my story under “About Tam”.

As an added convenience, cash, checks, or credit cards are all accepted. There’s no solicitation for tipping. My rate is what you pay. Packages are also available to help save money and better serve you in your efforts towards relaxation and optimal health.
View services, rates, and packages »

Tam’s Quick Tip…
Soften your gaze and keep your eyes on the horizon when you walk. Broaden your field of vision as you would while driving a car. Your sight is on the horizon, as far as you can see, and you capture what is in front of you, to your left, and to your right.

Keeping your soft eyes on the horizon will naturally connect your body’s central core – you will sync effortlessly from the center of your brain all the way down to the instep of your feet. Your sight, while parallel to the ground will increase your balance, agility and reaction time. You can then walk with more confidence, weave through people faster, and avoid those cracks even before they are right under you! Why not try it?

I hope you’ve enjoyed my first newsletter! I am dedicated to be your go-to bodyworker and look forward to provide you with useful news, research, and tips towards optimal health. I hope you stay subscribed and I would appreciate any feedback you’d like to share!!

Have a wonderful, healthy holiday!

Tam =) !!

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Contact Information

Tam Tran
Certified Rolfer™
Licensed Massage Therapist


Tam is remarkably knowledgeable on anatomy and physiology, and she’s extremely precise. She also goes the extra mile to provide you with skills to integrate in everyday life to keep your body moving in the most efficient way.

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