The Year of the Dragon!

January 23rd, 2012 by Tam Tran

  The Year of the Dragon! The dragon, a symbol of active power, sets us up for an energetic year! There are many things we can learn from the dragon. The dragon is full of yang energy, always positive, and shown here dancing in coordination with… Read More »

Times Square Ball – Constructed like us!

January 1st, 2012 by Tam Tran

Even Lady Gaga thought so! Did anyone notice her costume? It was hard to miss, but she really didn’t even have to wear, in my opinion, an overdone, not-so-interesting costume, since we are already constructed like the New Year’s Time Square Ball! We have the same… Read More »

Fitness & Health Professionals I like

December 30th, 2011 by Tam Tran

WORKING TOGETHER As 2011 draws to a close, I want to give thanks to the numerous Fitness & Health professionals who found value in my bodywork and referred their friends, clients, and patients to me. It has been a great joy to see my therapeutic and… Read More »

Walk with More Confidence!

December 27th, 2011 by Tam Tran

  Tam’s Quick Tip: Soften your gaze and keep your eyes on the horizon when you walk. Broaden your field of vision as you would while driving a car. Keeping your sight on the horizon lets you capture what is in front of you, to your… Read More »

Just a few Athletes and Celebrities who have been ROLFED

November 9th, 2011 by Tam Tran

If you’ve ever wondered who in the world would go through with Rolfing®, wonder no more! If you have received Rolfing®, take pride in the fact that you have had a similar experience to these heavy weights listed below! Whatever your athletic level or profession, Rolfing®… Read More »

Articulations

August 18th, 2011 by Tam Tran

Have you heard of the Rolfing Basic Ten Series, but don’t know exactly what it is?  I invite you to visit the Rolfing section of my site, and come back here to read a more detailed overview of each session to give you a sense of… Read More »