Give the Gift of Health

Gift Certificates Available »

New client?

Complete our client intake form »

Connect with us

Need More Information?

We would love to hear from you! Please contact us using the form below. We will respond quickly and promptly to address your questions and concerns.
    To answer requests for body/mindfulness exercises, Tam has created an e-newsletter that you will receive only 4 times a year (in line with the seasons). Your information is confidential and will not be sold. You are free to opt-out at any time.

Testimonials

As a teacher, I am on my feet or at a desk all day. My posture has suffered and I developed a “slouchy” look that then led to a shoulder impingement.

Read More »