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Walk with More Confidence!

December 27th, 2011 by Tam Tran

Walking

  Tam’s Quick Tip…Soften your gaze and keep your eyes on the horizon when you walk. Broaden your field of vision as you would while driving a car. Your sight is on the horizon, as far as you can see, and you capture what is in… Read More »

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I can whole-heartedly and very highly recommend Tam. I try to balance a hectic business and family with exercise, but I just found myself with too many daily aches and pains.

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