Winter 2012 Newsletter – Open Heart Breathing

May 16th, 2012 by Tam Tran

Happy Valentine’s Day! OPEN YOUR HEART WITH BREATH Meditation often guides us to breathe deep from our belly. For this Valentine’s Day, I’d like to bring attention to breathing from our heart. Our heart is our biggest muscle and the epicenter of our circulatory system, to… Read More »

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Tam Tran
Certified Rolfer™
Licensed Massage Therapist

Testimonials

As a teacher, I am on my feet or at a desk all day. My posture has suffered and I developed a “slouchy” look that then led to a shoulder impingement.

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