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May 16th, 2012 by Tam Tran
Happy Valentine’s Day! OPEN YOUR HEART WITH BREATH Meditation often guides us to breathe deep from our belly. For this Valentine’s Day, I’d like to bring attention to breathing from our heart. Our heart is the biggest muscle we have and the epicenter of our circulatory… Read More »
February 10th, 2012 by Tam Tran
I’d like to take this opportunity to give you a HUGE THANK YOUfor your support these past five years. Whether as a client, you found value in my services; as a friend, you encouraged me on; and as family, you provided me with love and guidance.Two… Read More »
December 27th, 2011 by Tam Tran
Tam’s Quick Tip…Soften your gaze and keep your eyes on the horizon when you walk. Broaden your field of vision as you would while driving a car. Your sight is on the horizon, as far as you can see, and you capture what is in… Read More »
